WHAT IS THE MIDDLE WAY MEDITATION?
The Middle Way meditation technique is a practice to allow the mind to be calm, still and focused at the centre of the body. This is the beginning of the path towards ” Dhammakaya”,wisdom and true happiness.
WHAT CAN IT DO FOR ME?
This meditation technique :-
- Is easy and efficient
- Will reduce stress and increase joy and happiness
- Is good for everyone from children to any age, any faith
People from over 70 countries have been to our meditation retreats since 2006.
HOW CAN I JOIN?
You can try The Middle Way meditation for yourself. Join us on an English speaking meditation retreat. Relax in a beautiful Thailand location, in modern, modest but comfortable accommodation; where everything is taken care of for you.
Or log in online from anywhere in the world to our interactive, FREE and LIVE guided meditation sessions.
The Middle Way Meditation
Balancing Your Life